A Better Me Wellness
Brave Becoming A New You
Welcome to a better me wellness.
Serving Texas, Illinois and Nevada
High-Impact Therapy. Lasting Results.
Brave Becoming a New You.
You’ve done everything right—held it together, shown up, stayed strong, and sacrificed yourself for others. But now something’s cracking beneath the surface.
Therapy isn’t just about talking through problems—it’s about changing how you see yourself and how you show up in the world.
At A Better Me Wellness, I help high functioning adults, especially those navigating grief, trauma, emotional strain, and identity challenges, stop managing symptoms and start doing the deeper work of transformation and healing.
This work is honest, deep, and not always comfortable—but it’s worth it!
You’ve survived long enough. Heal what’s underneath, not just what’s on the surface. This is where you stop surviving and start living in alignment with who you want to be.
Your best life is within reach—when you’re ready to become a better you. Learn more about our services.
“Only the best in us, talks about the worst in us, because the worst in us, lies about it's own existence.”
-Dr. David Schnarch
What To Expect in Therapy
Therapy with me is a space for truth, growth, and real change. This isn’t just about gaining insight—it’s about doing the inner work that helps you move forward. Together, we’ll go beyond self-awareness to gently uncover what’s keeping you stuck—old patterns, painful beliefs, and emotional wounds—and begin to shift what no longer serves you.
You can expect a process that is both compassionate and honest. I will support you in facing hard truths, interrupting unhelpful thinking, and building the emotional strength needed to live with more clarity, confidence, and connection. Whether you’re carrying grief, navigating relationship pain, feeling overwhelmed, or disconnected from yourself—this is a place to do the brave work of becoming more fully you.
Change isn’t always easy—but it is possible. And you don’t have to do it alone.
see your patterns
Routine and flawed thinking; Knee jerk emotional reactions; self-destructive behaviors; ineffective and habitual coping strategies.
self-confrontation
Identify the root cause of issues; See how you are wired to function in relationship with others; Address resistance and ambivalence. Healthy self-confrontation can lead to real change.
take action
Develop lasting change through expanding self-awareness, and make a personal choice to show up differently in your own life, for yourself first, and for those you hold dear.
MEET YOUR therapist
Stephanie R. Jordan, LPC
“I am dedicated to speaking tough truths. I am warm, direct, and empowering. As I hold space for you, I hope that you will choose to move towards self-confrontation, learn to develop personal integrity, and grow in your sense of self. I believe that through a collaborative alliance with clients, healing can occur within the therapy process.”
client testimony
“Stephanie is hands down, with no hesitation, the kindest, honest, compassionate, and professional therapist I have worked with. I have always felt seen, heard, and understood by her.
For two-plus years, I’ve been seeing her on a regular basis. She has helped me become the woman I knew was inside me but didn’t know how to show up as.”
– S.B.
Read more client testimonials here.