WELCOME! Congratulations on taking the first step on your journey toward becoming a better you. I put together this quick guide on how to get started and what to expect at your first appointment. Follow the steps below to begin.

1. BOOK INITIAL APPOINTMENT: All first time appointments MUST be made via phone. To book please call (832) 617-4840. You will need to put a credit card on file to hold your space. Once booked, you will receive a welcome email inviting you to create a new account.

2. CREATE ACCOUNT: A Better Me Wellness PLLC uses an online booking system for scheduling. All new clients are required to create a secure account on the system.

3. ACCESS TO BOOKING TOOL: Please email us at hello@abettermewellness.com when your account is set up and we will give you access to our online booking tool. Here you will be able to view your upcoming appointment, complete your initial intake forms, set-up notifications and reminders, cancel or book future appointments; all directly through the online booking tool.,

4. WHAT TO EXPECT DURING YOUR INITIAL SESSION:  During our first session I will cover a few important things like confidentiality, our cancellation policy, get a sense of what brings you into therapy, learn a little bit about you and your hopes for this process, and answer any questions you might have.